Mindfulness Meditation with Elaine Retholtz
The Rubin Museum of Art
Thursday, July 27th 1:00-1:45 PM
For centuries Himalayan practitioners have used meditation to quiet the mind, open the heart, calm the nervous system, and increase focus. Join in this weekly program to take a short refuge from the world and engage more consciously with your inner self. This week’s in-person meditation session will be led by Elaine Retholtz, and the theme for this month is Compassion.
Whether you’re a beginner, a dabbler, or a skilled meditator seeking the company of others, join expert teachers in a 45-minute weekly program. Each session is inspired by a different work of art from the Rubin Museum’s collection. Designed to fit into your lunch break, the program includes an opening talk, a 20-minute sitting session, and a closing discussion. Chairs will be provided.
Ticket Price: $19; Members join Free.
This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine and supported by the Frederick P. Lenz Foundation for American Buddhism.
For more information, click here.